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解酒吃什么好

解酒,当乙醛含量过高时,人体无法及时分解,乙醛进入血液并被吸收,导致对人体重要器官和功能严重损伤。解酒的关键在于如何使人体重要器官以及中枢神经、血液尽量少接触由酒精(乙醇)进入人体后产生的有毒物质“乙醛”,降低乙醛对细胞的氧化能力。

适宜食物

1、多吃水果或果汁

2、宜食流质或半流质饮食

3、宜食动物肝脏

禁忌食物

1、忌食油腻类食物

2、忌辛辣刺激性食物

3、忌食过冷、过热的食物

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